Finding a natural sleep remedy that works is important for someone who cannot sleep because they suffer from fibromyalgia. Fibromyalgia tender points can be very painful, especially at night when you’re trying to go to sleep… or stay asleep. It’s just one of the challenges you face, having Chronic Fatigue Fibromyalgia’
As you know, one of the main fibromyalgia symptoms is not sleeping well or disturbed sleep. When you cannot sleep because one of your fibromyalgia tender points is screaming for relief, an important sleep remedy you will want to invest in is a good mattress.
Several years ago, my son and his wife gave me a new mattress topper for Christmas. Oh my gosh… it was a dream come true. The first night I laid down on it, I was asleep in no time at all. I was surprised when I woke up… the sun was shining through my window. I had slept the entire night without waking up due to tender point pain.
The mattress topper is 4 inches thick and fits on top of my regular queen size mattress. It is called a “Memory Foam Mattress Topper.” The mattress will conform to your body when you lay down on it. When you get up… the foam will restore itself.